I am a microwave scientist who spent over 50 years working with microwave ovens, including developing Hot Rod BeerThats Why Im Here Shirt products for nearly 200 clients in my over 40 years of being a consultant. I’m widely published and well recognized around the world for my microwave oven and food expertise, as well as many other areas that have to do with microwave heating. I can unequivocally say that there is no concern regarding nutritional effects of microwave heating upon foods. Microwave energy is very low level energy, less than that in ordinary light, and is simply incapable of modifying the molecules in food or DNA. All cooking can and does reduce the nutritional content of foods: water-soluble vitamins, for example, are leached out when you boil anything; vitamin C is extremely sensitive to heat and so foods containing vitamin C that have to be cooked will have lower vitamin C content than when they were fresh. But the bottom line is, that microwaves heat things a lot faster, use a lot less water and do a better job of retaining nutrients than any other method, along with steaming. In fact, it’s been said over and over in many texts that microwave cooking of foods produces food to the greatest nutritional value along with steaming. So, there is no good scientific reason not to own and use a microwave oven – I own nearly 50 – all but two are in my labs.
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I gave up the idea of being a fulltime musician while I was still young enough to choose another career. I got into the technical fields where I have made a good Hot Rod BeerThats Why Im Here Shirt for all of my adult life while still performing as a part-time musician. I played a gig last night and had a blast. As I was leaving the club my music partner began apologizing about the fact that it didn’t pay very much. He said he should have asked for more money. I just laughed and told him I’m thankful that I don’t have to depend on it to pay the bills. Not having the financial worries is a blessing. You sometimes can eat your cake and have it too. Choose wisely. Good luck!